This week we're celebrating a one pot meal that brings together sweet, fiber-rich sweet potatoes; good-for-you, savory curry spices; and nutrient-packed, filling chickpeas.
This is a warm, healthfully rich and satisfying comfort food to nourish you and those you love.
Chicken noodle soup is one of the iconic traditional foods as medicine.
Chicken and Noodles's nutrient dense, fiber-rich nourishment is a powerful food-as-medicine for preventing, managing, and even reversing chronic disease many of us modern people struggle with: heart disease, diabetes, high blood pressure or cholesterol, etc.
AND, it's another easy, quick one-pot meal that saves us time and money while supporting good health.